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Bhagat Singh : True Face of FEARLESSNESS

Bhagat Singh was a prominent freedom fighter of India. The courage with which Bhagat Singh fought the mighty British government for the independence of the country is a great role model for the youth of today. He also refused to run away by throwing a bomb in the Central Parliament (Central Assembly). As a result of which he was hanged on 23 March 1931 along with his two other companions, Rajguru and Sukhdev. The whole country remembered his sacrifice very seriously. First the Saunders-Slaughter in Lahore and then the Explosion of the Central Assembly in Delhi with Chandrashekhar Azad and other members of the Party gave rise to an open rebellion against the British Empire. Bhagat Singh was interested in anarchist and Marxist ideology. Early Life: Bhagat Singh was born on 27 September 1907. His father's name was Sardar Kishan Singh and mother's name was Vidyavati Kaur. It was a Sikh family. The Jallianwala Bagh massacre that took place in Amritsar on April 13, 1919 had a profoun

HOW TO FACE CHALLENGES WITHOUT STRESS?

 

  RESILENCE  

                      (IKIGAI REVIEW)


HOW TO FACE LIFE'S CHALLENGES WITHOUT LETTING STRESS AND WORRY YOUR AGE?





The thing Ikigai says is to pursue your passion - how hard the life goes with hurdles. No matter of giving up. Resilience is the concept which has become influential among psychologists. It is the ability to setback, things without urgency, to pick ourselves and giving meaning to our lives. 

Some people know how to adapt, stay focused on certain objectives, concentrate on things they can't control and they are called as the resilient people. At some point of life, we all need to face the hurdles, we can't escape the situations, so proper training for mind and body is to be given. Resilience is essential to confront life's ups and downs. 

FALL SEVEN TIMES, RISE EIGHT.


EMOTIONAL RESILENCE THROUGH BUDDHISM AND STOICISM

The goal is to control our emotions, pleasures and desires. Though the both of the philosophies are different, both aims is to get rid of ego and control negative emotions. Our pleasures and desires are not the problem, we can enjoy and control them as they don't take control of us. Controlling emotions have been always watchful who are trying to control themselves.

Imagining negative things and not worrying about them. As a result, you will come to the mindset of what the worst thing would happen?


MEDITATING FOR HEALTHIER EMOTIONS 

Another central theme of Stoicism is Imagining and knowing what we can control and what we can't? Through serenity prayer.

Most commonly used mantras in Buddhism for controlling negative emotions is OM MANI PADME HUM in which OM represents ego purification, MA purifies jealously, NI purifies passion and desire, PAD purifies bias, ME purifies greed and HUM is the wisdom that purifies hatred.


CONCLUSION

Both Buddhism and Stoicism convey the message that there is nothing about worrying, but we can control  our emotions. Go through and just appreciate things because it is just NOW. The temporary things which are the impermanent ones. Keep your mind the best one to see the flow.



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